Archive for June, 2008
Meditation is being and doing
Tuesday, June 24th, 2008Traditionally, meditation was known for being… being silent and still, but really meditation is just a fancy name for thinking and being in a positive place within ourselves, so why do we have to be still? We don’t!
Lately I’ve been experiencing a hectic schedule coupled with a rekindled desire to keep fit, so I’ve been […]