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Meditation is being and doing
June 24, 2008
Traditionally, meditation was known for being… being silent and still, but really meditation is just a fancy name for thinking and being in a positive place within ourselves, so why do we have to be still? We don’t!
Lately I’ve been experiencing a hectic schedule coupled with a rekindled desire to keep fit, so I’ve been experimenting with exercising and meditation. What a combination!!
I encourage you to give it a try, if you’re already walking, running or exercising, use your meditation CDs as you work out. Not only are you keeping fit but you’re spending time with your heavenly Father, listening to encouraging words and music.
To date my two favourite CDs for this are John Mansfield - Inspiring Calm and Robin Vincent’s - Molten Meditation.
Do you have any unique ways you experience God through meditation? Let us know so we can share it with others. :)